Category: Healthy-ho

Pumpin’ (poppin’) iron

Wednesday, March 10, 2010 27 weeks, 3 days pregnant What was that? I left out a huge part of my doctor’s appointment yesterday, just so I could make it a separate, single-focused post? Oh yeah, that was me. The big bombshell? I have …… Continue Reading “Pumpin’ (poppin’) iron”

The power of protein

Wednesday, December 2, 2009 13 weeks, 3 days pregnant I admit it. I’ve been slack on the protein front lately. The whole feeling-like-poo-nonstop thing made me stop eating — even thinking — about chicken, and beef intake was rare. Even my favourite scrambled eggs… Continue Reading “The power of protein”

Dental drama

Thursday, November 26, 2009 12 weeks, 4 days pregnant I did it. I caved. I feel like the biggest loser in the world. Yes, it’s true … I bought a miniature toothbrush, toothpaste and floss … for the office. I just shuddered, typing that.… Continue Reading “Dental drama”

Good decisions

Wednesday, November 11, 2009 10 weeks, 3 days pregnant Good decisions I made for my baby (in the last 24 hours): Took the stairs at work … because the elevator was broken Went for a walk … to the fancy cupcake shop At dinner… Continue Reading “Good decisions”

Easy as one … pant … two … pant … three!

You know how life gets in the way of stuff? Yeah, life got in the way of my awesome running goals. I worked a lot of late nights last week, so last night was Run #2, and it went very well. I decided to… Continue Reading “Easy as one … pant … two … pant … three!”