Category: Healthy-ho

The healthy hack that’s helping me eat more salad

Posted on May 17, 2019 by

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The healthy hack that's helping me eat more salad {Heather's Handmade Life}

Eating well is always something I’ve struggled with. I guess I hoped my tastes would evolve as I got older and I’d start to want to eat salads and salmon and all the “grown-up food” that grown-ups seemed to love. That didn’t happen. (Salmon…

Category: Healthy-ho, Recipes

Why (and how) I bring my kids to my Zumba classes

Posted on October 17, 2017 by

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I sit through taekwondo and ballet every week for them, so why shouldn’t they come to Zumba with me? Shouldn’t Mom get a turn to exercise to keep her body healthy, too?

Category: Happiness, Healthy-ho, Mommy time, Parenting, Stuff we do, The Mom Scene

My complicated relationship with bread

Posted on June 28, 2017 by

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The following is a sponsored conversation with River Road Bakehouse. All opinions and carb-crazy anecdotes are my own. When you are trying to eat low-carb, the last thing you want is to be contacted by a bread company who wants to send you delicious…

Category: Healthy-ho, It's all about me, Sponsored

I’m Heather Laura Clarke. I’m journalist and blogger in beautiful Nova Scotia, I have an 9-year-old son and a 7-year-old daughter, I married my high school sweetheart, and this is the story of my handmade life.

I have depression and anxiety, and I fight like hell every day to keep it from taking over my life. Making things isn’t just a hobby — it’s part of what keeps me alive.

Whether I’m decorating a room, busting out my power tools to build furniture, getting muddy in the pottery studio, sewing clothes for my kids, or cross-stitching a swear word, I’m all about using my creativity to craft a life I love.

@HFXHeather on Instagram
I took these pictures from some of my many "mobile novel-writing stations," like while waiting for the kids to finish a lesson or a birthday party. Like at the hospital while I get an iron infusion. Like sitting on a tiny child-sized chair at the local library where I can keep an eye on my kids playing while also trying to put down another page, another chapter. Anything. . . I take these photos as reminders, as proof, that I’m always trying to get a little closer to the goal I’ve had since I was eight years old: writing and publishing books. . . Today’s post is called WHEN MOMS MAKE TIME FOR DREAMS. I know I have a dream — to be an author — and I don’t think that dream needs to wait until my kids are all grown up. It’s just not easy to make it happen. . . #linkinbio #authorsofinstagram #aspiringauthor #writing #writerlife #parenting #goals #dreams #novelist #novelwriting Who wore it best? 😂 . . . #sewingforkids #fabricstash #saveeveryscrap #handmade Zillions of cut-out sugar cookies with shiny pink glaze and red sprinkles all set for the kids to bring to their classes tomorrow for Valentine’s Day. . Swipe to see what happened to C’s fingers during the process! 😂 Oops! . #valentines #cookies #sugarcookies #classtreat #thatreddyetho Today is @jenniferaniston’s birthday which is practically a national holiday in this house, so of course I have to share the Jennifer Aniston shadowbox that hangs in my home office! . I made this shadow box years ago when I decided I had to pare down my MANY large storage totes. I used to keep every newspaper and magazine clipping I could get my hands on, which was a LOT as you can imagine. (I ran a large online fan club for years and took it very seriously!) . I couldn’t keep it all, what with having babies and them needing space, so I weeded it down to these favourites. My autographs, of course, and a few special photos. . There are rumours of a Friends reboot coming and naturally I am just trying not to get my hopes up (again). In the meantime, I urge you all to watch @themorningshow on @appletv because Jennifer is PHENOMENAL and @reesewitherspoon is fantastic, too. . HBD, JEN! ❤️ . #jenniferaniston #jenaniston #shadowbox #fanart #jenniferanistonfans #happybirthdayjenniferaniston The big project is finished and it’s ... a giant credenza slash entertainment centre slash something to make our giant TV look less giant and more proportional! . Like it? Wanna make it, except customized to fit your stuff exactly? (It makes my heart sing that the sound bar is perfectly built in.) Check out the FULL TUTORIAL! . Wood: @kentbuildingsupplies Stain: @minwaxcanada “Puritan Pine” Paint: @fusionmineralpaint “Picket Fence” Hardware: @phillips_and_chestnut . #DIY #handmade #furniture #customfurniture #livingroom #woodworking #womenwithpowertools We rarely wear our matching shirts at the same time, but last night C and I decided it would be funny to match for breakfast program this morning (and not tell D, lol). He still puts on whatever I lay out for him, so he didn’t realize he had two twinsies until it was too late to change. Gotcha! . . . #triplets #mommydaughter #mommyson #matching #trurons #truroelementary @myhomeapparel #schoolspirit #parenting #sneaky
@HFXHeather on Twitter
My Top Posts
DIY dog crate cover
Easy DIY sofa tables
How to sew a cozy nap mat
Build your own slide-out pantry
Easy hairstyles for Crazy Hair Day
How to make a backyard water blob
How to transfer photos to wood (without a million failed attempts)
Super easy quilt top for beginners
Our board game wall
Anne of Green Gables quilt
PREGNANCY blog posts
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© Heather Laura Clarke and Heather’s Handmade Life, 2009-2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Heather Laura Clarke and Heather’s Handmade Life with appropriate and specific direction to the original content.