Category: Healthy-ho

The healthy hack that’s helping me eat more salad

Posted on May 17, 2019 by

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The healthy hack that's helping me eat more salad {Heather's Handmade Life}

Eating well is always something I’ve struggled with. I guess I hoped my tastes would evolve as I got older and I’d start to want to eat salads and salmon and all the “grown-up food” that grown-ups seemed to love. That didn’t happen. (Salmon…

Category: Healthy-ho, Recipes

Why (and how) I bring my kids to my Zumba classes

Posted on October 17, 2017 by

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I sit through taekwondo and ballet every week for them, so why shouldn’t they come to Zumba with me? Shouldn’t Mom get a turn to exercise to keep her body healthy, too?

Category: Happiness, Healthy-ho, Mommy time, Parenting, Stuff we do, The Mom Scene

My complicated relationship with bread

Posted on June 28, 2017 by

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The following is a sponsored conversation with River Road Bakehouse. All opinions and carb-crazy anecdotes are my own. When you are trying to eat low-carb, the last thing you want is to be contacted by a bread company who wants to send you delicious…

Category: Healthy-ho, It's all about me, Sponsored

I’m Heather Laura Clarke. I’m journalist and blogger in beautiful Nova Scotia, I have an 9-year-old son and a 7-year-old daughter, I married my high school sweetheart, and this is the story of my handmade life.

I have depression and anxiety, and I fight like hell every day to keep it from taking over my life. Making things isn’t just a hobby — it’s part of what keeps me alive.

Whether I’m decorating a room, busting out my power tools to build furniture, getting muddy in the pottery studio, sewing clothes for my kids, or cross-stitching a swear word, I’m all about using my creativity to craft a life I love.

@HFXHeather on Instagram
@HFXHeather on Twitter
My Top Posts
DIY dog crate cover
DIY monkey bars
Easy DIY sofa tables
How to make a backyard water blob
How to re-cover patio furniture cushions
Build your own slide-out pantry
Sew a reversible circle skirt
Yardzee! DIY Yahtzee for the yard
DIY hanging bars
Quilts from baby clothes
PREGNANCY blog posts
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© Heather Laura Clarke and Heather’s Handmade Life, 2009-2019. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Heather Laura Clarke and Heather’s Handmade Life with appropriate and specific direction to the original content.