Category: Healthy-ho

Why (and how) I bring my kids to my Zumba classes

I sit through taekwondo and ballet every week for them, so why shouldn’t they come to Zumba with me? Shouldn’t Mom get a turn to exercise to keep her body healthy, too?

My complicated relationship with bread

The following is a sponsored conversation with River Road Bakehouse. All opinions and carb-crazy anecdotes are my own. When you are trying to eat low-carb, the last thing you want is to be contacted by a bread company who wants to send you delicious…

The day I missed Zumba

I missed Zumba on Monday, but not because I didn’t want to go. I really, really wanted to go. I even got dressed in my Zumba zwag at 6 a.m. (for my 5:30 p.m. class) Who wouldn’t want to wear this shiz ALL OF…