The link between mental health and creativity

Heather’s Handmade Life is all about me building a creativity-filled life for myself and my family in order to fight through my own personal slog of anxiety and depression.

But as much as I talk about creativity and share my projects — and talk openly about my own mental health — I don’t make the connection as often as I should. The connection between mental health and creativity, and how it saved my life.

This is my story.

I was a super crafty child growing up — ALWAYS drawing and writing stories, occasionally messing around with pastels, watercolours, charcoals, etc. I even took private drawing lessons (with a teacher who would wind up teaching me oil-painting 25 years in the future).

My mom taught me how to sew on a machine, how to embroider by hand. We made wreaths, back when wreath-making was THE thing to do. I fancied myself quite the Claudia Kishi, except I wasn’t cool or fashionable. I was totally going to go to art school (NSCAD, or “The Nova Scotia College of Art and Design,” as I called it when I was a precocious kid).

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“Alexa, lock the front door please!”

How to make a Samsung SmartThings Hub play nicely with your Schlage Connect Smart Deadbolt and your Echo Dot

I’m putting on my techie hat. Can you see it? It’s a baseball cap with a joke about binary code. Not really, but consider this a warning that this post is about to get extremely technical — with loads of boring screenshots of apps. For real.

We recently partnered with Schlage to try out the Schlage Connect Smart Deadbolt, which was VERY EXCITING because we love the idea of ditching housekeys in favour of custom lock codes.

Since we have two children who are not really old enough to carry housekeys, it’s been amazing to see them come and go — safely — using their own lock codes.

(They love it so much, in fact, that they walk outside, shut the door, lock it, step back, and wait for their sibling to get “their turn” unlocking, shutting, and locking the door. It’s pretty cute.)

As I mentioned in my original post, you don’t NEED to use any kind of app for the Schlage Connect Smart Deadbolt. Nope, you can operate it 100% using the keypad on the front of it — even add lock codes, delete lock codes, etc.

To set up a custom lock code WITHOUT using an app, just tap in your six-digit programming code (located on a sticker on the back of your device, as well as on the back of your manual), press 1 and then enter the desired code twice to add it. So far, we have four personalized codes in there (one for each member of the family) but we can have up to 30.

You can also set up a special three-step alarm feature where the door beeps every time it’s opened or closed, or even sets off an alarm if the door appears to be tampered with (i.e. someone enters the wrong code over and over in an attempt to guess the code and break in).

So why, you ask, would anyone bother getting an app if their Schlage Connect Smart Deadbolt can be fully operated without one?

Well … for the geeky techie fun!!!

Once I found out that my Schlage Connect Smart Deadbolt had the ability to be controlled FROM MY PHONE as well as from my beloved Alexa (Echo Dots) all over the house? I SIMPLY HAD TO HAVE THOSE FEATURES.

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Prepping for puberty

When I was a kid, I remember my mom trying to explain the finer points of puberty. I squealed, ran from her room in embarrassment and never, ever asked about it again.

I eventually found a dusty old Dr. Spock parenting book in the basement. It had a couple of pages on puberty, and I read them over and over. My friend had one of the “real” puberty books, and I remember sneaking peeks at it when I was over at her place.

B.O. is the pits. (The eyelashes on those guys tho! Nice!)

The thing was, I wanted the information — it was just too embarrassing to listen to my mom say it. We covered it a bit in school, but I mostly remember everyone blushing and giggling and waiting for it to be over.

Our son is turning nine in a few days and our daughter recently turned seven, so while we’re not officially in the puberty trenches … it’s coming.

Continue reading in my weekly parenting column, The Mom Scene …

Here are the books I mention in the article:

Painting the front door can be easier than you think

When we moved into our house, the door was royal blue — and it was fine.

Easter decor + a blue front door

A couple of years later, I painted it red and liked it a lot … until I got sick of it.

Red front door (with smudged sunscreen fingerprints) + Baby C

A few years after that, I painted it — and all the other exterior doors — a nice deep teal.

Teal front door + the screen door my husband refuses to re-hang this year and it’s causing squabbles so it’s best not to talk about it!

I wasn’t necessarily sick of the teal, but once we installed our new smart deadbolt, I realized the paint was pretty chipped and needed to be re-done.

I dreaded the task since I remembered how annoying it had been to paint the door those two previous times. I have done it the right way, with primer and special door paint, and it was awful. The paint felt sticky to the touch for ages, so even after a full day I still didn’t feel comfortable closing the door.

Luckily, I read two separate articles from people who used Fusion Mineral Paint* — my go-to indoor furniture paint — on their front doors and it had turned out beautifully. I’d never done any exterior painting with it, but it was certainly worth a shot considering how regularly I use it and love it.

It’s about $27 after tax for a jar of Fusion Mineral Paint and I knew I’d only need one. (Spoiler alert: I only ended up needing half). All I had to do was choose a colour that would look nice with our beige siding while making sure our new aged bronze deadbolt and handleset popped.

After very seriously considering yellow (Prairie Sunset*) and pale blue (Champness*), I settled on a daring shade: Coral*. My handy husband was not a fan of this bright pinky orange, but it made me so happy.

Have you been wanting to paint your front door, too? Here are the steps I followed to do ours, errors and all … 

  1. Lightly sand the door. This helps the new paint adhere, and smooths out any imperfections leftover from the last paint job — like drips.
  2.  Decide you really ARE going to go to the hassle of removing your deadbolt and door handles, rather than taping around them like you planned, because you were finally honest with yourself about your painting abilities and didn’t want to slop paint onto them.
  3. Sand a little more, especially around those handles and locks you just removed. Ahhhh, no tape required now!
  4. Wipe down the door to remove any dust. (I used a flannel scrap from a quilt I’m making, but any ol’ rag will do — even paper towels.)
  5. Shake up your paint, and grab a brush. No need for those tiny rollers if you’re using a paint designed to minimize brush strokes.
  6. Start by painting the lowest parts of the door, if you have a panelled door, and work out from there.

    The “proper” order is lower parts, raised panels, inside vertical panel (the centre strip running from the top of the bottom of the door), horizontal panels (top, middle, bottom) and finally the two outside vertical panels.

    Normally I don’t like being told what to do, either, but this order is a good idea if you want the panels to look right once they dry.
  7. While your first coat is drying, feel free to touch up your door knocker, house numbers, etc. with a quick spritz of spray paint. I grabbed a random can of black (or was it oil-rubbed bronze?) and blasted my sad-looking door knocker to freshen it up.
  8. Paint your second and/or third coat, following the same order as before — or just touch-ups where they’re needed. I used a tiny craft brush to do the lip around the side edges of the door.
  9. Once your final coat feels dry to the touch, carefully reattach your door knocker, door knob, deadbolt, etc.
  10. Leave your door wide open for as long as you can, to be absolutely 100 per cent certain it’s dry before you close it. 

I’m absolutely loving our new coral front door, and it’s the perfect pop colour against our new Schlage Connect Smart Deadbolt and handleset from last week’s adventure.

This project took me about four hours from start to finish, and that’s including drying time! I’d paint a coat, wander off and read a few chapters of my book and go back to do another coat.

The process of painting my front door was MUCH easier this time around. No sticky, tacky-feeling door, and the finish was perfectly matte. I’m hoping it holds up well to our Maritime weather, but I’ll report back and let you know.

Now, never having had a brand-new door, I can’t stay for sure how this would work on a smooth unpainted door, but Fusion Mineral Paint covers extremely well in my experience. I covered dark teal with about 1 cup (250ml) of coral paint — half a bottle, making the cost of this project about $13 — which I think is pretty impressive. 

Now if only my Handy Husband would come around on the colour! 😉

Keyless lock a game-changer

Keyless lock a game-changer | Reviewing the Schlage Connect Smart Deadbolt {Heather's Handmade Life}

*** Schlage provided me with the hardware for this post. As always, all opinions are my own. ***

“When is our beep-beep lock going to be here?” the kids had been asking me daily.

Schlage had asked me to try out their Schlage Connect Touchscreen Deadbolt* (and Front Entry Handleset with Interior Accent Lever*) which meant we were going to be able to lock our door by pushing a button and unlock our door by entering a code. So cool!

We LOVE the matte black Schlage hardware on our interior doors (we have these ones*), so knowing our front door was going to match = ahhhhhh!

It felt like a holiday when the “beep-beep lock” package from Schlage arrived, and we got started immediately!

For full instructions on removing an existing deadbolt and installing a Schlage Connect Smart Deadbolt (and handle set), continue reading in my weekly DIY column, My Handmade Home …

There’s also this fun little video I did for Facebook …

*This post contains affiliate links. If you purchase a product linked in this post, this blog may receive a small commission from the vendor.

Keyless lock a game-changer | Reviewing the Schlage Connect Smart Deadbolt {Heather's Handmade Life}
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